Milk

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Milk

Dairy products are an essential component of a person’s daily diet. Nutritionists around the world are inclined to believe that the absence of “milk” in the diet leads to a deficiency of calcium and iron in the body, as well as improper functioning of the digestive tract as a whole. Moreover, many therapeutic diets include dairy dishes as a must.

Doctors even developed standards for the use of dairy products for the population. So, according to the Ministry of Health, at least 25% of the milk should be present in the adult's diet; and children and adolescents should consume at least 50% of such foods.

Pasteurized milk is a product that is produced according to pasteurization standards. The essence of the process is the one-time heating of liquid products to a certain temperature. There are no living organisms in pasteurized milk, so it does not deteriorate for a while. It is believed that beneficial substances are stored in pasteurized foods. With the help of pasteurized milk, mothers prepare delicious milk porridges and soups for children. Pasteurized milk can be drunk without prior boiling.